When I’m frustrated, overwhelmed, or stuck, I find that asking myself questions helps get me out of the rut. Examining what I’m experiencing and the feelings around it are usually enough to moving and motivated. Understanding my feelings around an issue, my motives and fears help me to come up with a plan and get out of a rut. Often times, I am giving my energy away to things that are not crucial. It’s what we give our attention and our approach to conflict and problems that direct our lives.

We can take things for granted, get too comfortable, ignore the things we need to change and forget who we really want to be. Box Of Crayons has some awesome questions to help shift perspective, and ask some powerful questions about what really matters in life.